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Soccer

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Mar 3, 2008

Learn the consecutive scissors drill by making a scissors move around the ball without making contact. ...

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Mar 3, 2008

Learn how to do the consecutive stepover drill by making a stepover move around the soccer ball without making contact. ...

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Mar 3, 2008

Learn the rollover drill by rolling the soccer ball from outside to inside with your sole. ...

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Mar 3, 2008

Learn the speed taps drill by tapping the top of the soccer ball while moving in a circular motion. ...

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Mar 3, 2008

Perform the triangle drill by drawing a triangle with the soccer ball while keeping it close to the body. ...

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Mar 3, 2008

Perform the roll, tap, tap drill by rolling the ball across the body, tapping the top of the ball twice before moving in opposite direction. ...

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Mar 3, 2008

Perform these laterals drill by touching the ball first with the inside, then the outside of the foot. ...

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Mar 3, 2008

Learn how to improve your athletic abilities on the soccer field with the help of these plyometric exercises. ...

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Mar 3, 2008

Learn how to perform a 90 degree turn in order to increase ball control when playing soccer. ...

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Mar 3, 2008

Perform this advanced soccer ball handling move (Full Sole Rollover) by rolling completely over the ball before turning. This makes a great ball touch drill. ...